Backyard Dinner with Cool Cats instead of Hot Dogs

Wednesday, 27 May 2026 · By Jeff Ammons

Looking for a healthier substitute for hot dogs for your summer fun? Ditch the dogs and say hello to Cool Cats.

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Afternoon Visit From a Racoon

Wednesday, 06 May 2026 · By Jeff Ammons

Temp summary

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Lunch At Publix

Wednesday, 15 April 2026 · By Jeff Ammons

You don't always have to travel far to find wildlife. A cattle egret reminded me of that in a Publix parking lot near Orlando.

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Seven Day Mindful Hiking Challenge

Sunday, 23 November 2025 · By Jeff Ammons

Download Jeff's free 7-day mindful hiking challenge ebook to blend stress relief, journaling prompts, and nature walks at your own pace.

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Christmas in Florida

Saturday, 22 November 2025 · By Jeff Ammons

This festive Summer Farewell bloom captures Central Florida's natural holiday decor and makes a great seasonal print for mindful hikers.

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Gold and Green Bee

Wednesday, 29 November 2023 · By Jeff Ammons

Photos of a gold and green bee collecting nectar from purple flowers

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Connecting With Nature By Hiking

Wednesday, 22 November 2023 · By Jeff Ammons

Connecting with nature is a great way to reduce your stress, and hiking is a great way to connect with nature.

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Top 5 Ways to Reduce Stress in 2023

Sunday, 18 June 2023 · By Jeff Ammons

Five practical stress-reduction tactics (reading, nature, meditation, community, exercise) plus a companion YouTube episode for quick wins.

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Welcome to Schedule Tranquility

Sunday, 28 May 2023 · By Jeff Ammons

Schedule Tranquility shares a heart-healthy lifestyle journey with recipes, stress relief ideas, and friendly accountability.

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